How does that title make you feel? Are you eager to read on because you already are an optimist and look forward to the message? Or, are you cynical? Do you believe optimists are born not made?
Had you asked me a year ago if optimism could be taught I would have replied “No”, but today I believe the human being can learn anything as long as they have Desire.
Next week I am speaking at a Pediatric Conference in Florida hosted by Plantation General Hospital CEO, Barb Simmons and Clinical Mgr. Cardio-Pulmonary Services, Maryellen Rutan. My keynote message is Seven Days to a Lifetime of Optimism.
My presentation begins with a discussion regarding the Desire to be more positive and pursue life with joy despite obstacles and setbacks. I will review a seven step approach to seeing the “glass half full” even when it has just one drink left.
Over 60 minutes I will thoughtfully introduce the audience to these seven insights:
Day One: I want to live a life of Optimism
I have the strong desire to change and know I am in control of my thoughts
Day Two: I choose to live a life of Optimism
Because I know control my thoughts, I know I can change the way I think
Day Three: I take responsibility for living a life of Optimism
Change takes practice, so I take ownership over my thoughts
Day Four: I seek out others who live a life of Optimism
I surround myself with optimistic people and graciously avoid others
Day Five: I practice a life of Optimism
I appreciate all that I already have and dwell on the good
Day Six: I celebrate a life of Optimism
Because I am making progress I smile on the inside which radiates on the outside
Day Seven: I live a life of Optimism
I know I am the only one that has power over my optimistic thinking
Combine a focused effort of concentrating and repeating these seven insights with the Desire to change and I believe anyone can lead a lifetime of Optimism.
Friday, April 8, 2011
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